Cory and Rachel
“You’re going to need to start taking blood pressure medication and your cholesterol is too high.” Cory was 37 when he heard this from the doctor. This statement, along with encouragement from his...
View ArticleConnie Flores
Hello , my name is Connie Flores, I’m 53 years old and I was diagnosed with Parkinson’s disease in November 2008. I have always be an active person and I have always believed in staying fit. I tried a...
View ArticleChelsy D.
As someone who keeps a pretty regular workout schedule, I wanted a break from the gym. Bootcamp is exactly that. The workouts are intense but fun and they vary each session so I don’t get bored and...
View ArticleBrenda
Ever since I had my son, 23 years ago, I have struggled with weight gain. I love it when people ask me If i am taking weight loss pills. I love hearing the compliments I get when I haven’t seen...
View ArticleTest Post For Blog
Some Content… Some Content… Some Content… Some Content… Some Content… Some Content… Some Content… Some Content… Some Content… Some Content… Some Content… Some Content… Some Content… Some Content… Some...
View Article5/2/2014 Menu Items
Hello Everyone!! How exciting it is to be able to provide a place to update the menu daily for my customers that don’t have FB. I will be updating the menu daily, so look out for new items. Don’t...
View Article5/8/2014 Menu of the Day
Stop by and grab lunch: On the menu is: Spaghetti over wheat pasta Italian Herb Steak (few left) Shepard’s Pie Paleo Spicy Asian Chicken Paleo Buffalo Chicken Salad Paleo Orange Chicken over broccoli
View ArticleHow do you know Paleo is working?
If you have been eating Paleo for a short amount of time, you may be asking yourself these types of questions: How do I know when it’s working? When will I start to lose tons of weight and have lots of...
View ArticleHow to read a Nutrition Label
Have you ever looked at a nutrition label, and wondered how do I read this? Take a look at the link below, and it explains exactly how to read one. If you still have questions feel free to stop by BTX...
View ArticleDelivery Services
Make sure to look out in August for our new Delivery option for Meals-N-Thrills. More details to come soon
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